Spicy Roasted Chickpeas

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 Crunchy and flavorful roasted chickpeas are perfect for snacking.




Ingredients:
  • 1 can chickpeas (15 oz), drained and rinsed
  • 2 tablespoons olive oil
  • 1 teaspoon salt
  • 1/2 teaspoon garlic powder
  • 1/2 teaspoon paprika
  • 1/4 teaspoon cayenne pepper (optional)
Method:
  1. Preheat oven to 400°F (200°C).
  2. Rinse the chickpeas and remove any loose skins.
  3. In a bowl, mix together olive oil, salt, garlic powder, paprika, and cayenne pepper (if using).
  4. Add the chickpeas to the bowl and toss to coat evenly.
  5. Spread the chickpeas on a baking sheet and roast for 30-35 minutes or until crispy.
  6. Serve hot.
Nutritional Values (per serving):
  • Calories: 120
  • Fat: 2g
  • Saturated Fat: 0g
  • Cholesterol: 0mg
  • Sodium: 150mg
  • Carbohydrates: 20g
  • Fiber: 3g
  • Protein: 5g

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