Lebanese kebab, also known as "Kebab Lebanese" or "Shish Taouk," is a popular Middle Eastern dish made with marinated chicken skewers, typically served with a side of garlic sauce, tabbouleh, and pita bread.
Ingredients
For the marinade:
- 1 1/2 pounds boneless, skinless chicken breast or thighs, cut into 1-inch pieces
- 1/2 cup plain yogurt
- 2 cloves garlic, minced
- 1 tablespoon lemon juice
- 1 tablespoon olive oil
- 1 teaspoon paprika
- 1/2 teaspoon salt
- 1/4 teaspoon black pepper
- 1/4 teaspoon cayenne pepper (optional)
For the garlic sauce:
- 1/2 cup mayonnaise
- 2 cloves garlic, minced
- 1 tablespoon lemon juice
- Salt and pepper to taste
Method
- In a large bowl, whisk together the marinade ingredients.
- Add the chicken pieces to the marinade and mix well. Cover and refrigerate for at least 2 hours or overnight.
- Preheat a grill or grill pan to medium-high heat. Thread the marinated chicken onto skewers.
- Grill the kebabs for 10-12 minutes, turning occasionally, until cooked.
- Meanwhile, mix all the ingredients in a bowl and prepare the garlic sauce.
- Serve the kebabs hot with garlic sauce, tabbouleh, and pita bread.
Nutritional Values (per serving)
- Calories: 320
- Protein: 37g
- Fat: 12g
- Saturated Fat: 2.5g
- Cholesterol: 60mg
- Carbohydrates: 20g
- Fiber: 1g
- Sugar: 2g
- Sodium: 350mg
Note: Nutritional values are approximate and may vary based on specific ingredients and portion sizes.
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